Yoga for Healing Join YWCA Metro St. Louis and Lotus of Hope for a yoga class centered around healing for survivors. This six-week series offers a calm, welcoming environment where participants can gently move, breathe, and explore self-soothing practices that support the healing process. No prior yoga experience is required, and all movements can be […]
Yoga for Healing Join YWCA Metro St. Louis and Lotus of Hope for a yoga class centered around healing for survivors. This six-week series offers a calm, welcoming environment where participants can gently move, breathe, and explore self-soothing practices that support the healing process. No prior yoga experience is required, and all movements can be […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Join other survivors as we explore tools and strategies for staying grounded during stressful moments, managing emotional overwhelm, and building resilience in everyday life. Through discussion and interactive activities, participants will learn about the Window of Tolerance, practice practical coping skills for navigating stressors and triggers, and create a personalized action plan to help them […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Join YWCA Metro St. Louis for a Healthy Friendships Workshop designed for survivors ages 14+. Explore how trauma impacts friendships, learn healthy boundaries, and build supportive connections in a safe and welcoming environment.
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
Join YWCA Metro St. Louis and Lotus of Hope for a gentle yoga class created with healing in mind. This session offers a calm, welcoming space where you can move at your own pace, reconnect with your breath, and explore simple self-soothing practices designed to support your overall well-being. Whether you are new to yoga […]
