Join fellow survivors of sexual trauma and domestic violence in a safe and supportive space, using meditation as a healing form of creative expression. Through guided meditative techniques, you will:- Connect with your body- Regulate your mood- Improve coping skills- Practice mindfulness for healing Our goal is to support your healing journey by helping you […]
Join a supportive community of survivors of sexual trauma and domestic violence on the second and fourth Tuesdays of each month. Together, we will focus on Building Social Supports to enhance your healing journey. Who Can Join? Survivors ages 18+ (Prior trauma-focused counseling is highly recommended.) Individual therapy is available for those who are interested. […]
"You alone have the power to determine your value. Don’t let somebody else paste a discount sticker on you. You’re priceless."— Toni Sorenson Join a 12-week support and processing group designed for adult survivors of sexual assault and domestic violence. Together, we’ll explore topics such as: - Understanding your needs- Setting healthy boundaries- Practicing assertiveness […]
Join fellow survivors of sexual trauma and domestic violence on the second and fourth Tuesdays of each month as we explore a variety of healing topics in a supportive environment. Topics may include: Self-Care Boundary Setting Assertiveness Meditation Art Self-Compassion Who Can Join? Survivors ages 18+ (Prior trauma-focused counseling is highly recommended.) Individual therapy is […]
Join fellow survivors of sexual trauma and domestic violence on a journey of healing and growth. Our group meets on the second and fourth Tuesdays to explore essential topics for empowerment and recovery. Topic: Communication Understand the differences between passive, aggressive, and assertive communication Strengthen active listening skills Learn to express yourself with I-messages and […]
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