Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Join other survivors as we explore tools and strategies for staying grounded during stressful moments, managing emotional overwhelm, and building resilience in everyday life. Through discussion and interactive activities, participants will learn about the Window of Tolerance, practice practical coping skills for navigating stressors and triggers, and create a personalized action plan to help them […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual assault and domestic violence at hospitals throughout the St. Louis area. Sat, June 6 […]
Join YWCA Metro St. Louis for a Healthy Friendships Workshop designed for survivors ages 14+. Explore how trauma impacts friendships, learn healthy boundaries, and build supportive connections in a safe and welcoming environment.
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
Join YWCA Metro St. Louis and Lotus of Hope for a gentle yoga class created with healing in mind. This session offers a calm, welcoming space where you can move at your own pace, reconnect with your breath, and explore simple self-soothing practices designed to support your overall well-being. Whether you are new to yoga […]
Tuesday, March 10, 2026 | 5:00–6:30 p.m. Join us for a guided workshop focused on strengthening self-awareness and personal reflection. This session will help participants better understand their thoughts, emotions, and responses while developing tools to support personal growth and well-being. What will be covered: What self-awareness is and why it matters How to check […]
Wednesday, February 25, 2026 | 1:00–2:30 p.m. A creative group experience for survivors of domestic or sexual violence Join others in a welcoming, supportive space to explore self-expression through art. Using painting, coloring, and collage, you’ll creatively explore emotions and personal experiences. This one-session group fosters reflection, promotes well-being, and helps you reconnect with yourself. […]
