Wednesday, January 28, 2026 | 1:00–2:30 p.m. Join other survivors of domestic violence for a supportive meditation and mindfulness workshop focused on healing and self-connection. This workshop uses meditation as a gentle, creative approach to help participants regulate emotions, build coping skills, and reconnect with their bodies in a safe space. Participants will learn mindfulness […]
Wednesday, February 25, 2026 | 1:00–2:30 p.m. A creative group experience for survivors of domestic or sexual violence Join others in a welcoming, supportive space to explore self-expression through art. Using painting, coloring, and collage, you’ll creatively explore emotions and personal experiences. This one-session group fosters reflection, promotes well-being, and helps you reconnect with yourself. […]
Tuesday, March 10, 2026 | 5:00–6:30 p.m. Join us for a guided workshop focused on strengthening self-awareness and personal reflection. This session will help participants better understand their thoughts, emotions, and responses while developing tools to support personal growth and well-being. What will be covered: What self-awareness is and why it matters How to check […]
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
What Is Sexual Violence? A Free Educational Workshop for Survivors This two-session workshop is a space for survivors to learn, ask questions, and connect with others who understand. Together, we explore what sexual violence is, how it affects us, and what healing can look like. This is an educational group, not a processing group. You […]
