Meditation & Mindfulness Workshop
YWCA Metro St. Louis 1155 Olivette Executive Parkway, MO, United StatesWednesday, January 28, 2026 | 1:00–2:30 p.m. Join other survivors of domestic violence for a supportive meditation and mindfulness workshop focused on healing and self-connection. This workshop uses meditation as a gentle, creative approach to help participants regulate emotions, build coping skills, and reconnect with their bodies in a safe space. Participants will learn mindfulness […]
