Yoga for Healing Join YWCA Metro St. Louis and Lotus of Hope for a yoga class centered around healing for survivors. This six-week series offers a calm, welcoming environment where participants can gently move, breathe, and explore self-soothing practices that support...
Yoga for Healing Join YWCA Metro St. Louis and Lotus of Hope for a yoga class centered around healing for survivors. This six-week series offers a calm, welcoming environment where participants can gently move, breathe, and explore self-soothing practices that support...
Join other survivors as we explore tools and strategies for staying grounded during stressful moments, managing emotional overwhelm, and building resilience in everyday life. Through discussion and interactive activities, participants will learn about the Window of...
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual...
Be the person someone needs most when it matters most. YWCA Metro St. Louis is looking for compassionate, dedicated individuals to join our Sexual Assault Response Team (SART) — volunteers who provide immediate, in-person, 24/7 crisis support to survivors of sexual...
