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DTSTART;TZID=America/Chicago:20260414T170000
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CREATED:20260331T170055Z
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UID:10000224-1776186000-1776192300@www.ywcastl.org
SUMMARY:What is Sexual Violence? An Educational Workshop
DESCRIPTION:What Is Sexual Violence? A Free Educational Workshop for Survivors\nThis two-session workshop is a space for survivors to learn\, ask questions\, and connect with others who understand. Together\, we explore what sexual violence is\, how it affects us\, and what healing can look like. \nThis is an educational group\, not a processing group. You won’t be asked to share your personal story — just come ready to learn in a collaborative\, supportive setting. Previous therapy is strongly recommended\, as this can be an emotional and challenging topic to explore. \nWorkshop details\n\nDates: Tuesday\, April 7 and Tuesday\, April 14\nTime: 5:00 – 6:45 pm\nLocation: YWCA Metro St. Louis\nCost: Free\n\nTopics covered\n\nCommon reactions to sexual violence — and why they make sense\nUnderstanding rape culture and how it shapes our experiences\nConsent — definitions\, boundaries\, and why it matters\nHow sexual violence can show up in all relationship types\nMoving forward — what life after sexual violence can look like\n\nHow to register Space is limited and prior registration is required. Contact Case Manager Ashleigh Burnett to find out if this group is right for you. \nEmail: Aburnett@ywcastlmo.org Phone: 314.531.1115 x 5314
URL:https://www.ywcastl.org/event/what-is-sexual-violence-workshop/2026-04-14/
LOCATION:YWCA Metro St. Louis\, 1155 Olivette Executive Parkway\, MO\, 63132\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ywcastl.org/wp-content/uploads/SV-Workshop.jpg
ORGANIZER;CN="Ashleigh Burnett":MAILTO:aburnett@ywcastlmo.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T170000
DTEND;TZID=America/Chicago:20260407T184500
DTSTAMP:20260429T204510
CREATED:20260331T170055Z
LAST-MODIFIED:20260331T170121Z
UID:10000223-1775581200-1775587500@www.ywcastl.org
SUMMARY:What is Sexual Violence? An Educational Workshop
DESCRIPTION:What Is Sexual Violence? A Free Educational Workshop for Survivors\nThis two-session workshop is a space for survivors to learn\, ask questions\, and connect with others who understand. Together\, we explore what sexual violence is\, how it affects us\, and what healing can look like. \nThis is an educational group\, not a processing group. You won’t be asked to share your personal story — just come ready to learn in a collaborative\, supportive setting. Previous therapy is strongly recommended\, as this can be an emotional and challenging topic to explore. \nWorkshop details\n\nDates: Tuesday\, April 7 and Tuesday\, April 14\nTime: 5:00 – 6:45 pm\nLocation: YWCA Metro St. Louis\nCost: Free\n\nTopics covered\n\nCommon reactions to sexual violence — and why they make sense\nUnderstanding rape culture and how it shapes our experiences\nConsent — definitions\, boundaries\, and why it matters\nHow sexual violence can show up in all relationship types\nMoving forward — what life after sexual violence can look like\n\nHow to register Space is limited and prior registration is required. Contact Case Manager Ashleigh Burnett to find out if this group is right for you. \nEmail: Aburnett@ywcastlmo.org Phone: 314.531.1115 x 5314
URL:https://www.ywcastl.org/event/what-is-sexual-violence-workshop/2026-04-07/
LOCATION:YWCA Metro St. Louis\, 1155 Olivette Executive Parkway\, MO\, 63132\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ywcastl.org/wp-content/uploads/SV-Workshop.jpg
ORGANIZER;CN="Ashleigh Burnett":MAILTO:aburnett@ywcastlmo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T170000
DTEND;TZID=America/Chicago:20260310T183000
DTSTAMP:20260429T204510
CREATED:20260306T172712Z
LAST-MODIFIED:20260306T181640Z
UID:10000220-1773162000-1773167400@www.ywcastl.org
SUMMARY:Self-Awareness Workshop
DESCRIPTION:Tuesday\, March 10\, 2026 | 5:00–6:30 p.m. \nJoin us for a guided workshop focused on strengthening self-awareness and personal reflection. This session will help participants better understand their thoughts\, emotions\, and responses while developing tools to support personal growth and well-being. \nWhat will be covered: \n\n\nWhat self-awareness is and why it matters \n\n\nHow to check in with yourself and recognize emotional cues \n\n\nUnderstanding triggers and identifying personal safety questions \n\n\nRebuilding personal values and identity \n\n\nCreating a personalized self-awareness plan \n\n\nOpen to survivors (ages 14+). Prior counseling is highly recommended. Individual therapy may be available. \nPrior registration is required\, and space is limited. To learn more and find out if this group is right for you\, please contact Case Manager\, Ashleigh Burnett to find out if this group is right for you. Aburnett@ywcastlmo.org | 314.531.1115 x 5314
URL:https://www.ywcastl.org/event/self-awareness-workshop/
LOCATION:YWCA Metro St. Louis\, 1155 Olivette Executive Parkway\, MO\, 63132\, United States
ATTACH;FMTTYPE=image/png:https://www.ywcastl.org/wp-content/uploads/Self-awarness-website-event.png
ORGANIZER;CN="Ashleigh Burnett":MAILTO:aburnett@ywcastlmo.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T130000
DTEND;TZID=America/Chicago:20260225T143000
DTSTAMP:20260429T204510
CREATED:20260204T223038Z
LAST-MODIFIED:20260204T223038Z
UID:10000217-1772024400-1772029800@www.ywcastl.org
SUMMARY:Art Therapy Workshop: Expressive Healing Through Art
DESCRIPTION:Wednesday\, February 25\, 2026 | 1:00–2:30 p.m. \nA creative group experience for survivors of domestic or sexual violence \nJoin others in a welcoming\, supportive space to explore self-expression through art. Using painting\, coloring\, and collage\, you’ll creatively explore emotions and personal experiences. This one-session group fosters reflection\, promotes well-being\, and helps you reconnect with yourself. \nOpen to survivors (ages 14+). Prior counseling is highly recommended. Individual therapy may be available. \nPrior registration is required\, and space is limited. To learn more and find out if this group is right for you\, please contact Therapist\, Ashleigh Burnett to find out if this group is right for you. Aburnett@ywcastlmo.org | 314.531.1115 x 5314
URL:https://www.ywcastl.org/event/expressive-art-therapy-group-survivors-feb-2026/
LOCATION:YWCA Metro St. Louis\, 1155 Olivette Executive Parkway\, MO\, 63132\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ywcastl.org/wp-content/uploads/Art-Therapy.jpg
ORGANIZER;CN="Ashleigh Burnett":MAILTO:aburnett@ywcastlmo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T130000
DTEND;TZID=America/Chicago:20260128T143000
DTSTAMP:20260429T204510
CREATED:20260109T230624Z
LAST-MODIFIED:20260112T212814Z
UID:10000215-1769605200-1769610600@www.ywcastl.org
SUMMARY:Meditation & Mindfulness Workshop
DESCRIPTION:Wednesday\, January 28\, 2026 | 1:00–2:30 p.m. \nJoin other survivors of domestic violence for a supportive meditation and mindfulness workshop focused on healing and self-connection. This workshop uses meditation as a gentle\, creative approach to help participants regulate emotions\, build coping skills\, and reconnect with their bodies in a safe space. Participants will learn mindfulness practices and meditative techniques that encourage grounding\, presence\, and emotional awareness. This workshop is designed to provide support\, foster healing\, and empower survivors with tools they can continue using beyond the session. \nEligibility:Open to survivors (ages 14+). Prior counseling is highly recommended. Individual therapy may be available. \nPrior registration is required\, and space is limited. To learn more and find out if this group is right for you\, please contact Ashleigh Burnett\, Therapist: aburnett@ywcastlmo.org | 314.531.1115 x 5314
URL:https://www.ywcastl.org/event/meditation-mindfulness-workshop/
LOCATION:YWCA Metro St. Louis\, 1155 Olivette Executive Parkway\, MO\, 63132\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ywcastl.org/wp-content/uploads/Meditation.jpg
ORGANIZER;CN="Ashleigh Burnett":MAILTO:aburnett@ywcastlmo.org
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